Amount of Folate, food in Sausage, smoked link sausage, pork and beef (nonfat dry milk added)
Sausages and Luncheon Meats
In 100 g (Grams) of Sausage, smoked link sausage, pork and beef (nonfat dry milk added) there is 2 µg of Folate, food. Change amount
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Folate, food
Folate, food is a nutrient present in many other foods. The below table lists foods high in Folate, food other than Sausage, smoked link sausage, pork and beef (nonfat dry milk added).
Leavening agents, yeast, baker's, active dry
|
2340 µg
|
|
Yeast extract spread
|
793 µg
|
|
Leavening agents, yeast, baker's, compressed
|
785 µg
|
|
Duck, domesticated, liver, raw
|
738 µg
|
|
Goose, liver, raw
|
738 µg
|
|
Turkey, all classes, liver, cooked, simmered
|
691 µg
|
|
Turkey, all classes, liver, raw
|
677 µg
|
|
Yardlong beans, mature seeds, raw
|
658 µg
|
|
Mothbeans, mature seeds, raw
|
649 µg
|
|
Cowpeas, catjang, mature seeds, raw
|
639 µg
|
|
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
|
633 µg
|
|
Mung beans, mature seeds, raw
|
625 µg
|
|
Beans, adzuki, mature seeds, raw
|
622 µg
|
|
Beans, cranberry (roman), mature seeds, raw
|
604 µg
|
|
Chicken, liver, all classes, raw
|
588 µg
|
|
Seaweed, agar, dried
|
580 µg
|
|
Chicken, liver, all classes, cooked, simmered
|
578 µg
|
|
Chicken, liver, all classes, cooked, pan-fried
|
560 µg
|
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Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
|
557 µg
|
|
Spearmint, dried
|
530 µg
|
|
Sausage, smoked link sausage, pork and beef (nonfat dry milk added)
Sausage, smoked link sausage, pork and beef (nonfat dry milk added) is a type of Sausages and Luncheon Meats. The most significant nutrients in Sausage, smoked link sausage, pork and beef (nonfat dry milk added) are listed below.
Water
|
53.91 g
|
53.91%
|
Energy (calorie)
|
313 kcal
|
|
Energy (joule)
|
1310 kJ
|
|
Protein
|
13.28 g
|
13.28%
|
Total lipid (fat)
|
27.61 g
|
27.61%
|
Ash
|
3.29 g
|
3.29%
|
Carbohydrate, by difference
|
1.92 g
|
1.92%
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
41 mg
|
0.04%
|
Iron, Fe
|
1.47 mg
|
|
Magnesium, Mg
|
16 mg
|
0.02%
|
Phosphorus, P
|
137 mg
|
0.14%
|
Potassium, K
|
286 mg
|
0.29%
|
Sodium, Na
|
1173 mg
|
1.17%
|
Zinc, Zn
|
1.96 mg
|
|
Copper, Cu
|
0.09 mg
|
|
Manganese, Mn
|
0.038 mg
|
|
Selenium, Se
|
13.9 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.193 mg
|
|
Nutrients in Sausage, smoked link sausage, pork and beef (nonfat dry milk added)